This part of Winter has been rough for me. I have frequently felt sick, we have had loads of snow and ice, and things feel a bit stale. I find myself repeating: “One day at a time.” as a reminder that it will get warmer, I will feel better, and routines will change again.
Sometimes I forget to appreciate Winter for what it can be. If I let it, it can be an opportunity for connection. We are forced inside, we spend more time together in close proximity. Sometimes, we take turns caring for one another when we catch colds or illness. We learn to seize upon the days when the sky is blue, and the temperature jumps above freezing for a while, because we don’t know how long before it will happen again. And when it is snowing, and sleeting, and freezing rain for the third time in a week, we hunker together and try to be in awe of nature.
It is hard for me to do this. To put a positive spin on Winter and find the joy in it, when it goes on for months and months in this part of the world. But I have to take the time, for my own good. I need to stop, take a moment, and remind myself that Winter is a season in nature, and in the flow of life, when I must work a bit harder to be mindful and seek the positive, but the reward of doing so is crucial to my soul.