Today I have again been thinking about the concept of cultivating stillness. Sometimes it is the harder choice, but it is one worth making, to simply let go and chill out. To be still. There are so many things that can come into our daily lives and cause us stress, and at times we need to practice patience rather than allowing the worry of “what if” to overtake our minds.
I am a born worrier, so this is not always easy for me. Thankfully, I have a wonderful life partner in Jeramy, and an overflowing source of joy from my son. When things get too hectic, I can simply look at the two of them and know that I am part of a strong team.
Staying home together, talking and hugging and laughing and relaxing…that was the very best course of action for this day, one that resulted in us finding a source of strength as a family.